Originally posted on June 17, 2014 Is religion toxic to human flourishing . . . or is it supportive of human happiness, health, and helpfulness? Let’s make this empirical: Is religious engagement associated with humans living well, or with misery, ill-health, premature death, crime, divorce, teen pregnancy, and the like? The answer differs dramatically by whether we compare places (such as more versus less religious countries or states) or individuals. For starters, I manually harvested data from a Gallup World Poll, and found a striking negative correlation across 152 countries between national religiosity and national well-being: Then I harvested General Social Survey data from the U.S. and found—as many other researchers in many other countries have found (though especially in more religious countries) a positive correlation between religiosity and happiness across individuals. For additional striking examples of the religious engagement paradox—associating religious engagement with life expectancy, smoking, arrest rate, teen pregnancy, and more (across states versus across individuals)—see here. Princeton economist Angus Deaton and psychologist Arthur Stone have recently been struck by the same paradox. They ask (here), “Why might there be this sharp contradiction between religious people being happy and healthy, and religious places being anything but?” Before answering that question—and wondering whether the more important story is told at the aggregate or individual level—consider a parallel paradox, which we might call “the politics of wealth paradox.” Question: Are rich Americans more likely to vote Republican or Democrat? When we compare states (thanks to Chance News) we can see that low income predicts Republican preferences. Folks in wealthy states are more likely to vote Democratic!  So, being rich inclines one to liberalism? Not so fast: comparing individuals, we see the opposite (and more expected) result—high income folks vote more Republican. These are the sorts of findings that excite behavioral science sleuths. Surely there must be some confounding variables. With religiosity, one such variable is income—which is lower in highly religious countries and states. Controlling for status factors such as income (as Louis Tay did for our article with Ed Diener) and the negative correlation between religiosity and well-being disappears, and even reverses to slightly positive. Likewise, low income states differ from high income states in many ways, including social values that also predict voting. Ergo, my hunch is that, in both the religious and political realms, the most important story is found at the level of the individual. Nevertheless, there are practical uses for these data. If you’re wanting to make religious engagement look bad, use the aggregate, macro-level data. If you want to make religious engagement look good, use the individual data. ... View more

Originally posted on December 9, 2014. Economic inequality is a fact of life.  Moreover, most folks presume some inequality is inescapable and even desirable, assuming that achievement deserves financial reward and that the possibility of making more money motivates effort. But how much inequality is good?  Psychologists have found that places with great inequality tend to be less happy places, and that when inequality grows so does perceived unfairness, which helps offset the psychological benefits of increased affluence.  When others around us have much more than we do, feelings of “relative deprivation” may abound. And as Kate Pickett and Richard Wilkinson document, countries with greater inequality also experience greater health and social problems, and higher rates of mental illness. So, how great is today’s economic inequality? Researchers Michael Norton and Dan Ariely invited 5,522 Americans to estimate the percent of wealth possessed by the richest 20 percent in their country. The average person’s guess—58 percent—“dramatically underestimated” the actual wealth inequality. (The wealthiest 20 percent possessed 84 percent of the wealth.) And how much inequality would be ideal?  The average American favored the richest 20 percent taking home between 30 and 40 percent of the income—and, in their survey, the Republican versus Democrat difference was surprisingly modest. Now, working with Sorapop Kiatpongsan in Bangkok, Norton offers new data from 55,238 people in 40 countries, which again shows that people vastly underestimate inequality, and that people’s ideal pay gaps between big company CEOs and unskilled workers is much smaller than actually exists.  In the U.S., for example, the actual pay ratio of S&P 500 CEOs to their unskilled workers (354:1) far exceeds the estimated ratio (30:1) and the ideal ratio (7:1). Their bottom line:  “People all over the world and from all walks of life would prefer smaller pay gaps between the rich and poor.” ... View more

Originally posted on April 14, 2015. As most introductory psychology students learn, negative emotions often affect health. And persistent anger can lash out at one’s own heart. Might negative emotions, such as anger, also be risk factors for entire communities? In an amazing study in the February Psychological Science, Johannes Eichstaedt and thirteen collaborators ascertained heart disease rates for each of 1,347 U.S. counties. They also obtained from Twitter 148 million county-identified tweets from these 1,347 counties. Their finding: a county’s preponderance of negative emotion words (such as “angry,” “hate,” and various curse words) predicted its heart disease deaths “significantly better than did a model that combined 10 common demographic, socioeconomic, and health risk factors, including smoking, diabetes, hypertension, and obesity.” A preponderance of positive emotion words (such as “great,” “fantastic,” and “enjoyed”) predicted low heart disease rates. Given that the median Twitter user is age 31, and the median heart disease victim is much older, why should Twitter language so successfully predict a county’s heart disease-related deaths? Younger adults’ tweets “may disclose characteristics of their community,” surmise the researchers, providing “a window” into a community’s social and economic environment. An anger-laden community tends to be, for all, a less healthy community, while happier makes for healthier. www.loopflorida.org.​ Steve Debenport/E+/Getty Images ... View more

Originally posted on August 4, 2015. From the daily information stream that flows across my desk or up my computer screen, here is a recent news flash: With age we mellow. A European research team led by Annette Brose sampled people’s emotions across 100 days. One finding: young adults’ self-reported emotions were more variable. This reminds me of Mihaly Csikszentmihalyi and Randy Larson’s long-ago sampling, using pagers, of people’s experience. Young teenagers, they found, typically descend from elation or ascend from gloom in less than an hour. Adult moods are less extreme but more enduring. Having survived past sufferings and enjoyed past thrills, mature people look beyond the moment. ... View more

Originally posted on August 26, 2015. Imagine yourself on a Toronto to Lisbon flight. Five hours after takeoff and with open seas beneath you, your pilots become aware of fuel loss (a fractured fuel line is leaking a gallon per second). Declaring an emergency, the pilots divert toward an air base in the Azores. But while still 135 miles out, one engine dies of fuel starvation, and then, still some 75 miles out, the other. Moreover, your aircraft has lost its main hydraulic power, which operates the flaps. In eerie silence, and with nothing but water beneath, you are instructed to put on a life jacket and, when hearing the countdown to ocean impact, to assume a brace position. Periodically the pilot announces “[X] minutes to impact.” With the ocean’s surface approaching, you keep thinking, “I’m going to die.” Lisa Noble Photography/ Moment Open/ Getty Images But good news: when the engines went silent, you were still 33,000 feet in the air, and your captain is an experienced glider pilot. And the bad news: You are losing some 2000 feet per minute. After minutes of descent, the pilot declares above the passenger screams and prayers, “About to go into the water.” Then, “We have a runway! We have a runway!. . . Brace! Brace! Brace!” Nineteen minutes after losing all engine and primary electrical power and after a series of violent turns, the plane reaches the air base, making a damaging hard landing. You and 305 other passengers and crew members have escaped death. Your pilots return home as heroes. And your flight becomes the subject of television dramas. For psychologist Margaret McKinnon, now at McMaster University and St. Joseph's Healthcare Hamilton, this traumatic flight was not imaginary. It was the real August 24, 2001 Air Transat Flight 236, and she, as a honeymoon passenger, was among those thinking “I’m going to die.” Seizing this one-time opportunity to test people’s memory for details of a recorded traumatic event, McKinnon and her Baycrest Health Sciences colleagues Brian Levine and Daniela Palombo tracked down 15 of her fellow passengers. In a recent Clinical Psychological Science​ article, she reports that seven met criteria for PTSD, and that all of them, some four years later, exhibited vivid, “robust” memories of the details of their experiences. In a follow-up study, also appearing in Clinical Psychological Science​, eight of the passengers underwent fMRI scans while recalling the trauma. Their “enhanced” amygdala activation suggested that the amygdala may, via its links to the hippocampus and visual cortical areas, help create such emotion-fixed memories. The persistent memories from Flight AT236 confirm what other researchers have found—that it’s much easier to forget neutral events (yesterday’s parking place) than emotional experiences, especially extreme emotional experiences. After observing a loved one’s murder, being terrorized by a hijacker or rapist, or losing one’s home in a natural disaster, one may wish to forget. But such traumas are typically etched on the mind as persistent, haunting memories—for survivors of Nazi death camps, “Horror sear[ed] memory.” With many forms of trauma comes not repression but, more often, “robust” memory. Note:  Don’t let this essay leave you thinking that commercial flying is dangerous.  From 2009 to 2011, Americans were—mile for mile—170 times more likely to die in a vehicle accident than on a scheduled flight. In 2011, 21,221 people died in U.S. car or light truck accidents, while zero (as in 2010 and as on AT236) died on scheduled airline flights. When flying, the most dangerous part of the trip is your drive to the airport. ... View more

Originally posted on August 27, 2015. It seems unfair . . . that mere skin-deep beauty should predict, as it has in so many studies, people’s dating frequency, popularity, job interview impressions, and income, not to mention their perceived health, happiness, social skill, and life success. “Personal beauty is a greater recommendation than any letter of introduction,” said Aristotle. Evolutionary psychologists see biological wisdom in our positive response to bodily shapes and facial clues to others’ health and fertility. Still, how unjust, this penalty for plainness—and especially so in today’s world where first impressions sway choices in settings from speed dating to Tinder swipes. Despite some universal aspects of physical attractiveness (such as facial symmetry), those of us with no better than average looks can find some solace in the varying beauty ideals across time and place. Today’s overweight was, in another era, Ruebens’ pleasingly plump “Venus in a Mirror.” And we can find more comfort in a soon-to-be-published study by Lucy Hunt, Paul Eastwick, and Eli Finkel. Compared to romances that form without prior friendship, couples who become romantically involved long after first meeting exhibit less “assortative mating” based on similar attractiveness. For those who are friends before becoming lovers, looks matter less. With slow-cooked love, other factors such as common interests matter more. This fits with earlier findings (here and here and here).  First, attractiveness is less a predictor of well-being and social connections in rural settings (where people often know those they see) than in urban settings (where more interactions are with strangers, and looks matter more). Second, not only do people’s looks affect our feelings, our feelings affect how we perceive their looks. Those we like we find attractive. The more we love someone, the more physically attractive we find them. These comforting findings help us answer Prime Charming’s question to Cinderella (in Rodgers and Hammerstein’s musical): “Do I love you because you’re beautiful, or are you beautiful because I love you?” And they remind us of Shakespeare’s wisdom: “Love looks not with the eyes, but with the mind.” Beauty, thank goodness, truly is in the eye of the beholder.   TOMACCO/ Getty Images ... View more

Originally posted on December 1, 2015. “Happiness doesn’t bring good health,” headlines a December 9 New York Times article. “Go ahead and sulk,” explain its opening sentences. “Unhappiness won’t kill you.” Should we forget all that we have read and taught about the effects of negative emotions (depression, anger, stress) on health?  Yes, this is “good news for the grumpy,” one of the study authors is quoted as saying. In this Lancet study, which followed a half million British women over time, “unhappiness and stress were not associated with an increased risk of death,” reported the Times. A closer look at the study tells a somewhat different story, however. Its title—“Does Happiness Itself Directly Affect Mortality?”—hints at an explanation for the surprising result. Contrary to what the media report suggests, the researchers found that “Compared with those reporting being happy most of the time, women who had reported being unhappy had excess all-cause mortality when adjusting only for age.” Said simply, the unhappy women were 36 percent more likely to die during the study period. But the happy women also exercised more, smoked less, and were more likely to live with a partner and to participate in religious and other group activities. Controlling for those variables “completely eliminated” the happiness-longevity association, and that explains the headline. In much the same way, one can reduce or eliminate the religiosity-health association by controlling for the factors that mediate the religiosity effect (social support, healthier lifestyle, greater positive emotion).  Ditto, one can eliminate the seeming effect of a hurricane by “controlling for” the confounding effect of the wind, rain, and storm surge. A hurricane “by itself,” after eliminating such mediating factors, has little or no “direct effect.” Likewise, happiness “by itself” has little or no direct effect on health—a finding that few researchers are likely to contest. P.S. For more critique of the happiness-health study, see here. ... View more

Originally posted on May 12, 2016. With support from the Dalai Lama, the famed emotion researcher, Paul Ekman, has created an interactive Atlas of Emotions. Ekman’s survey of 248 emotion researchers identified five basic emotions that most agreed are shared by all humans: Anger (91 percent agreement): a reaction to interference. Fear (90 percent agreement): our response to danger. Disgust (86 percent agreement): a response to anything toxic. Sadness (80 percent agreement): occasioned by loss. Enjoyment (76 percent agreement): our experience of what feels good. Ekman’s interactive maps allow visitors to explore the varied experiences of these emotions (sadness, for example, ranges from disappointment to anguish). And they offer specific examples of what triggers each emotion, and what effect it has. For those looking for a class lab activity, the site warrants a visit. ... View more

Want to add a little psychopathy to your neuroscience or emotion lectures? Or add a little emotion and neuroscience to your psychopathy lecture? Kevin Dutton (University of Oxford), in a 5-minute video, presents a couple versions of the trolley problem and explains the role of emotion in responding to the dilemma. He notes that psychopaths respond in a purely utilitarian way, without emotion getting in the way. In the first video below, Dutton describes a scenario in which five people will die if a trolley continues on its path but where flipping a switch will send the trolley down a different track killing one person. Pause this video at the 49-second mark and give students an opportunity to think about their decision. Ask students to decide, but not reveal their response. If you use a student response system, ask students to click in with, say, A once they’ve made their decision. Return to playing the video. Dutton changes the scenario so that now you are faced with a different decision. The trolley, again, on its current course will kill five people. But now there is a “large stranger” in front of you. If you shove this person to their certain death in front of the trolley, the trolley will stop and the five people will be saved.  Pause the video at the 1:38 mark and give students time to mull over their decision. Again, ask students to decide, but not reveal their response. As before, if you use a student response system, ask students to click in with A once they’ve made their decision. Dutton goes on to say that the first decision involves primarily the cerebral cortex. But when it comes to the second decision of whether to physically push someone to their death, for most people the emotion-heavy amygdala becomes involved and the decision is much more difficult. What about psychopaths? The amygdala stays quiet, and psychopaths don’t feel a difference between the two dilemmas. The decision to shove the stranger feels no different than the decision to flip the switch. Video Link : 1665 If you have time and wish to continue the topic, Dutton has another 5-minute video that expands on this one. To introduce it, ask students if there are any benefits to having someone who is willing and able to sacrifice one person, regardless of circumstances, to save many people? If time allows, ask students to discuss in pairs or small groups, and then ask for volunteers to share their responses. Now, play this video. Video Link : 1666 After this, students will have a lot to think about and may not be able to focus on anything else you have to say. It may be best to time this activity so it ends when your class session ends. ... View more

As a psychology instructor it is clear to you the myriad ways in which psychology can be used to both understand social issues and speak to solutions. In fact, the APA Guidelines for the Major (2013; see below) encourages us to help our students see the same. Debra Mashek (2016) suggests a few assignments that provide our students opportunities to connect psychology with today’s social issues. Integrative essay The instructor chooses three articles (interesting, nifty methodology, and not too difficult for students to understand – but on the surface may not have anything obviously to do with each other), and assigns one of those articles to each student, i.e. 1/3 of the class gets article A, 1/3 gets article B, and 1/3 gets article C. Each student writes a one-page summary of their assigned article and brings that with them to class. The class breaks up into groups of three, where the groups are composed of students who have all read different articles. In a jigsaw classroom format, the students tell the others in their three-person group about their article. Students then “articulate an applied question that invites application of ideas from all the articles.” Each 3-person group then co-authors a short paper (two to three pages) that identifies their applied question and how each of the three articles speak to that question. Persuasion research activity Right after Hurricane Katrina, Mashek decided she wanted her Intro Psych students to experience psychological research firsthand while also contributing to the relief effort. Mashek gave a brief lecture on foot-in-the-door, door-in-the-face, and reciprocity. She randomly assigned ¼ of students to foot-in-the-door, ¼ to door-in-the-face, ¼ reciprocity (she gave these students lollipops to hand to people before asking for a donation), and ¼ to a command condition (“give money”). During that same class period students were sent out in pairs to different areas of campus to return an hour later. Thirty-five students collected $600. Students reported a greater connection to the victims of Katrina after they returned than they reported before they left. Mashek used this experience as a leaping off point for discussing research methodology in the next class session. Current headline classroom discussion Pick a current headline. Break students into small groups, perhaps as an end of class activity, and give them one or two discussion questions based on the current chapter you are covering that are relevant to the headline. For example, if you are covering the social psychology chapter in Intro Psych, give students this headline from the January 9, 2016 New York Times: “Gov. Paul LePage of Maine Says Racial Comment Was a ‘Slip-Up’.” This is a short article, so you could ask students to read the article itself. Sample discussion questions: (1) What evidence is there of ingroup bias? (2) Do Gov. LePage’s comments illustrate stereotyping, prejudice, and/or discrimination? Explain. If time allows, student groups can report out in class. Alternatively, this could be a group writing assignment or a scribe for the group could post a summary of the group’s responses to a class discussion board. Students will gain an appreciation of the scope of psychology and how it is relevant to today’s social issues. This activity throughout the course should help students, after the course, to continue to see psychology at play. The APA Guidelines for the Major (2013) include these indicators related to social issues: 1.3A Articulate how psychological principles can be used to explain social issues, address pressing societal needs, and inform public policy 3.3c Explain how psychology can promote civic, social, and global outcomes that benefit others 3.3C Pursue personal opportunities to promote civic, social, and global outcomes that benefit the community. 3.3d Describe psychology-related issues of global concern (e.g., poverty, health, migration, human rights, rights of children, international conflict, sustainability) 3.3D Consider the potential effects of psychology-based interventions on issues of global concern American Psychological Association. (2013). APA guidelines for the undergraduate psychology major: Version 2.0. Retrieved from http://www.apa.org/ed/precollege/undergrad/index.aspx Mashek, D. (2016, January 4). Bringing the psychology of social issues to life. Lecture presented at National Institute on the Teaching of Psychology in Tradewinds Island Grand Resort, St. Petersburg Beach. Seelye, K. Q. (2016, January 9). Gov. Paul LePage of Maine Says Racial Comment Was a 'Slip-up'. The New York Times. Retrieved January 9, 2016, from http://www.nytimes.com/politics/first-draft/2016/01/08/gov-paul-lepage-of-maine-denies-making-racist-remarks ... View more

This piece was originally published on April 28, 2014 How well can computers interact with humans? Certainly computers play a mean game of chess, which requires strategy and logic, and “Jeopardy!,” in which they must process language to understand the clues read by Alex Trebek (and buzz in with the correct question). But in recent years, scientists have striven for an even more complex goal: programming computers to read human facial expressions. The practical applications could be profound. Computers could supplement or even replace lie detectors. They could be installed at border crossings and airport security checks. They could serve as diagnostic aids for doctors. Researchers at the University of California, San Diego, have written software that not only detected whether a person’s face revealed genuine or faked pain, but did so far more accurately than human observers. While other scientists have already refined a computer’s ability to identify nuances of smiles and grimaces, this may be the first time a computer has triumphed over humans at reading their own species. “A particular success like this has been elusive,” said Matthew A. Turk, a professor of computer science at the University of California, Santa Barbara. “It’s one of several recent examples of how the field is now producing useful technologies rather than research that only stays in the lab. We’re affecting the real world.” People generally excel at using nonverbal cues, including facial expressions, to deceive others (hence the poker face). They are good at mimicking pain, instinctively knowing how to contort their features to convey physical discomfort. And other people, studies show, typically do poorly at detecting those deceptions. In a new study, in Current Biology, by researchers at San Diego, the University of Toronto and the State University of New York at Buffalo, humans and a computer were shown videos of people in real pain or pretending. The computer differentiated suffering from faking with greater accuracy by tracking subtle muscle movement patterns in the subjects’ faces. “We have a fair amount of evidence to show that humans are paying attention to the wrong cues,” said Marian S. Bartlett, a research professor at the Institute for Neural Computation at San Diego and the lead author of the study. For the study, researchers used a standard protocol to produce pain, with individuals plunging an arm in ice water for a minute (the pain is immediate and genuine but neither harmful nor protracted). Researchers also asked the subjects to dip an arm in warm water for a moment and to fake an expression of pain. Observers watched one-minute silent videos of those faces, trying to identify who was in pain and who was pretending. Only about half the answers were correct, a rate comparable to guessing. Then researchers provided an hour of training to a new group of observers. They were shown videos, asked to guess who was really in pain, and told immediately whom they had identified correctly. Then the observers were shown more videos and again asked to judge. But the training made little difference: The rate of accuracy scarcely improved, to 55 percent. Then a computer took on the challenge. Using a program that the San Diego researchers have named CERT, for computer expression recognition toolbox, it measured the presence, absence and frequency of 20 facial muscle movements in each of the 1,800 frames of one-minute videos. The computer assessed the same 50 videos that had been shown to the original, untrained human observers. The computer learned to identify cues that were so small and swift that they eluded the human eye. Although the same muscles were often engaged by fakers and those in real pain, the computer could detect speed, smoothness and duration of the muscle contractions that pointed toward or away from deception. When the person was experiencing real pain, for instance, the length of time the mouth was open varied; when the person faked pain, the time the mouth opened was regular and consistent. Other combinations of muscle movements were the furrowing between eyebrows, the tightening of the orbital muscles around the eyes, and the deepening of the furrows on either side of the nose. The computer’s accuracy: about 85 percent. Jeffrey Cohn, a University of Pittsburgh professor of psychology who also conducts research on computers and facial expressions, said the CERT study addressed “an important problem, medically and socially,” referring to the difficulty of assessing patients who claim to be in pain. But he noted that the study’s observers were university students, not pain specialists. Dr. Bartlett said she didn’t mean to imply that doctors or nurses do not perceive pain accurately. But “we shouldn’t assume human perception is better than it is,” she said. “There are signals in nonverbal behavior that our perceptual system may not detect or we don’t attend to them.” Dr. Turk said that among the study’s limitations were that all the faces had the same frontal view and lighting. “No one is wearing sunglasses or hasn’t shaved for five days,” he said. Dr. Bartlett and Dr. Cohn are working on applying facial expression technology to health care. Dr. Bartlett is working with a San Diego hospital to refine a program that will detect pain intensity in children. “Kids don’t realize they can ask for pain medication, and the younger ones can’t communicate,” she said. A child could sit in front of a computer camera, she said, referring to a current project, and “the computer could sample the child’s facial expression and get estimates of pain. The prognosis is better for the patient if the pain is managed well and early.” Dr. Cohn noted that his colleagues have been working with the University of Pittsburgh Medical Center’s psychiatry department, focusing on severe depression. One project is for a computer to identify changing patterns in vocal sounds and facial expressionsthroughout a patient’s therapy as an objective aid to the therapist. “We have found that depression in the facial muscles serves the function of keeping others away, of signaling, ‘Leave me alone,’ ” Dr. Cohn said. The tight-lipped smiles of the severely depressed, he said, were tinged with contempt or disgust, keeping others at bay. “As they become less depressed, their faces show more sadness,” he said. Those expressions reveal that the patient is implicitly asking for solace and help, he added. That is one way the computer can signal to the therapist that the patient is getting better. ... View more