We know that sugar doesn't make kids hyper, but can it make us anxious? This study found a link between sugary, processed foods and anxiety disorders, but remember that correlation does not equal causation! https://bigthink.com/surprising-science/anxiety-diet?utm_term=Autofeed&utm_medium=Social&utm_source=Twitter#Echobox=1615566168 ... View more

Fascinated by serial killers? Check out this article on the research looking at brain differences in psychopathy https://bigthink.com/mind-brain/what-is-a-psychopath?utm_term=Autofeed&utm_medium=Social&utm_source=Twitter#Echobox=1615204146 ... View more

Recently the American Psychological Association published a Speaking of Psychology podcast (and transcript) about the One Mind PsyberGuide—a mental health app rating service. While I wasn’t paying attention, mental health apps have proliferated. Visiting the About One Mind PsyberGuide page, we learn “One Mind PsyberGuide now operates out of the University of California, Irvine and Northwestern University where our team consists of experts in mental health, technology, and technology delivered care. One Mind PsyberGuide is not an industry website; its goal is to provide accurate and reliable information free of preference, bias, or endorsement.” Their mental health app rating system—applied by professional reviewers—includes three main criteria: credibility, user experience, and transparency. Not all of the 196 apps in their database have complete reviews as of this writing. The following is a suggested assignment for the Intro Psych therapy chapter. ********* One challenge for consumers when looking at mental health services is determining what has good scientific evidence backing it and what is closer to quackery. The One Mind PsyberGuide is a website that provides reviews of mental health apps. Apply the CRAAP test to the One Mind PsyberGuide website. Be sure to address each bullet point under Currency, Relevance, Authority, Accuracy, and Purpose. In one paragraph, state whether you would recommend this website to friend who was interested in using a mental health app? Explain why or why not. Now, download one of the free apps reviewed by the site to your phone. (If you don’t have a phone, please contact your instructor for an alternative to this section of this assignment.) Apply the CRAAP test to the app. Again, be sure to address each bullet point under Currency, Relevance, Authority, Accuracy, and Purpose. Does your evaluation of the app match the review provided by the PsyberGuide? Explain. In one paragraph, state whether you would recommend this mental health app to a friend? Explain why or why not.           ... View more

Between 2001 and 2003, the Program for Research on Black Americans—founded and led by the late James S. Jackson—conducted “the most comprehensive and detailed study of mental disorders and the mental health of Americans of African descent ever completed.” The discussion below would be appropriate when covering surveys in the Intro Psych research methods chapter, when covering the psychological disorders chapter, or when covering stress and coping. While the instructions are written for an asynchronous (online) discussion, these instructions may be adapted for a synchronous (face-to-face/virtual) discussion. Initial post Dr. James S. Jackson, University of Michigan social psychologist, passed away on September 1, 2020. Read his New York Times obituary. [Instructors, find his obituary in your library database and link to it there as the New York Times limits the number of free articles non-subscribers may access each month.] Part A. Quote Find a quote from the obituary that you found interesting and in 100+ words of reflection, explain why. Be sure to use quotation marks for your quote; the quotation is not part of the 100+ word count. Part B. Research Dr. Jackson founded the Program for Research on Black Americans. Visit the Program’s website. Review their five research themes found under the Research tab. After reading about each theme, which theme would you say is most important right now? In 100+ words of reflection, explain why. Part C. Publications On the Program for Research on Black Americans website, visit the Publications page. Much of the Program’s recent research is at least partly based on the National Survey of American Life. Please read through the journal article titles (either adolescent or adult). Based on the article titles, identify at least one article you would be interested in reading. In 100+ words of reflection, explain why. Responses Please respond to the initial discussion posts written by at least two of your classmates. Part A. In 50+ words, respond to the quote chosen with at least two of the following: A compliment, e.g., "I like how... because...," I like that... because..." A comment, e.g., "I agree that... because...," "I disagree that... because..." A connection, e.g., "I have also thought that...," "That reminds me of..." A question, e.g., "I wonder why...," "I wonder how..."  Part B. In 50+ words, respond to the research chosen with at least two of the following: A compliment, e.g., "I like how... because...," I like that... because..." A comment, e.g., "I agree that... because...," "I disagree that... because..." A connection, e.g., "I have also thought that...," "That reminds me of..." A question, e.g., "I wonder why...," "I wonder how..."  Part C. In 50+ words, respond to the publication chosen with at least two of the following: A compliment, e.g., "I like how... because...," I like that... because..." A comment, e.g., "I agree that... because...," "I disagree that... because..." A connection, e.g., "I have also thought that...," "That reminds me of..." A question, e.g., "I wonder why...," "I wonder how..."    ... View more

"Together, the results from these studies suggest that individuals with social anxiety show an irregular attentional pattern when they are viewing emotional faces." Eye Tracking Evidence Shows that Social Anxiety Changes the Picture http://ow.ly/CfaM30r1XvU #psychstudentrss  ... View more

Johns Hopkins University is offering a free online course through Coursera titled Psychological First Aid. They estimate that the course takes six hours to finish. Course description: Learn to provide psychological first aid to people in an emergency by employing the RAPID model: Reflective listening, Assessment of needs, Prioritization, Intervention, and Disposition. Utilizing the RAPID model (Reflective listening, Assessment of needs, Prioritization, Intervention, and Disposition), this specialized course provides perspectives on injuries and trauma that are beyond those physical in nature. The RAPID model is readily applicable to public health settings, the workplace, the military, faith-based organizations, mass disaster venues, and even the demands of more commonplace critical events, e.g., dealing with the psychological aftermath of accidents, robberies, suicide, homicide, or community violence. In addition, the RAPID model has been found effective in promoting personal and community resilience. Upon completion of the course, participants receive a certificate. If you choose to offer this course for extra credit or as part of a slate of required assignments students can select from, students can submit the certificate as proof of completion. If you’d like to expand this into a larger assignment, ask students to reflect on the three most important things they learned: “What were the three most important things you learned from this psychological first aid course? Why was each important?” Alternatively, if you don’t want students to necessarily complete the course, you can ask students to share an experience from their own life, an experience from a friend or family member’s life, or even an experience from a TV show or movie where having someone present who was knowledgeable about psychological first aid would have been beneficial and why. ... View more

In an earlier blog post, I reported on an analysis of 34,000+ Americans’ health interviews with the Centers for Disease Control and Prevention (CDC). To my astonishment, Megan Traffanstedt, Sheila Mehta, and Steven LoBello found no evidence that depression rises in wintertime, or that wintertime depression is greater in higher latitudes, in cloudy rather than sunny communities, or on cloudy days. Moreover, they reported, even the wintertime “dark period” in northern Norway and Iceland is unaccompanied by increased depression. Given the effectiveness of light therapy and the acceptance of major depressive disorder “with seasonal pattern” (DSM-5), I suspected that we have not heard the last word on this. Indeed, criticism (here and here) and rebuttals (here and here) have already appeared. Reading Seth Stephens-Davidowitz’s wonderful new book on big data mining inspired me to wonder if Google depression-related searches increase during wintertime. (To replicate the CDC result, I focused on the United States, though further replications with Canada and the UK yielded the same results.) First, I needed to confirm that Google Trends does reveal seasonally-related interests. Would searches for “basketball” surge in winter and peak during March Madness? Indeed, they do: We know that Google searches also reveal seasonal trends in physical illnesses. And sure enough, “flu” searches increase during the winter months. So, do searches for “depression” (mood-related) and “sad” similarly surge during wintertime? Nope, after a summer dip, they remain steady from mid-September through May: Ditto for Google entries for “I am depressed” and “I am sad.” My surprise at the disconfirmation of what I have taught—that wintertime depression is widespread—is like that experienced by my favorite detective, Agatha Christie’s Miss Marple: “It wasn’t what I expected. But facts are facts, and if one is proved to be wrong, one must just be humble about it and start again.”  [Note to teachers: you can generate these data in class, in real time, via Trends.Google.com.] ... View more