The Crisis Text Line is a crisis hotline that lets those in crisis text a volunteer crisis counselor. Since they launched in 2013, millions of texts have been exchanged between those asking for help and those providing it. This 10-minute TED talk by the founder Nancy Lublin provides an inspiring overview. Video Link : 1632 For students in crisis I’m adding this statement to my syllabus: Counseling Center.  Are you feeling stressed about college? Tests? Your future? A relationship? A loss? Adjusting to a new culture? An addiction, yours or someone else's? Living? Visit Highline's Counseling Center (counseling.highline.edu) in Building 6, upstairs on the north side of the building. Email: counseling@highline.edu. Phone: (206) 592-3353 If the Counseling Center is closed and you need to talk with someone now, call the King County Crisis Clinic at (206) 461-3222. If you'd rather text with someone, contact the Crisis Text Line by texting HELLO to 741-741. For texters concerned about privacy, the volunteer counselors don’t see their phone numbers. It’s all done through an encrypted computer interface. And for those who are really concerned, they can text “loofah” (or similar spellings) to have their texts scrubbed from the system (Dupere, 2016). Is your psych club, Psi Beta chapter or Psi Chi chapter looking for a project? Print and post flyers on your campus. You can use the Crisis Text Line’s pre-made flyer. Or do a fundraiser. Crisis Text Line accepts donations. How to become a volunteer Volunteers apply, and those who are accepted undergo 34 hours of online training. Volunteers commit to doing one 4-hour shift per week for a year. Do you have students who are over 18 years old who might be interested in volunteering? Download the Crisis Text Line volunteer flyer: http://www.crisistextline.org/wp-content/uploads/CTLVolunteerFlyer.pdf. It’s not a guaranteed gig; 39% of those who apply are accepted to begin the training (Dupere, 2016). Show me the data All of those 18 million texts provide a boat-load of data. And those data are publicly available at http://crisistrends.org. Texts about depression increase throughout the day, peaking at 8pm. Texts about family issues are most common on Sundays. The state with the most LGBTQ-related texts? Alaska. The least? Vermont. The state with the most bullying-related texts? Vermont. The least? New Hampshire. Starting in Spring 2014, texts about anxiety and texts about suicidal thoughts co-occur. You can also choose a topic to see a sample text and a word cloud of the top 50 words that appear in texts related to that topic. Here’s what I got when I selected anxiety. If you’re a researcher interested in using their data, their FAQ says, “Data access is available to approved academic researchers. The application will be available here in late January 2016.” As of this writing (June 2016), I don’t see an application. If you’re interested, email them at info@crisistextline.org.    Dupere, K. (2016, May 28). This text line is helping teens talk about mental health without saying a word. Retrieved May 31, 2016, from http://mashable.com/2016/05/28/crisis-text-line/ ... View more

While we can talk about auditory hallucinations in class, it’s difficult for students to understand how much of an impact this experience can have on the people who must cope with the hallucinations. The free Hearing Voices app provides students with simulated auditory hallucinations (Android; may or may not be available for iOS – check iTunes). The app’s disclaimer statement notes that the audio simulations were “recorded by people who hear voices. The content is designed to reflect the variety of voices commonly experienced, as such some voices will be positive, providing support and encouragement, while others will be confusing or critical, perhaps repeating strange phrases or disparagements. It is vitally important that the recordings sufficiently mimic real-life and therefor the footage you will hear does contain profanities and explicit language which some people may find offensive.” The app comes with two activities and three exercises. The activities ask the listener to do a memory task and a mental math task while listening to the simulated auditory hallucinations. The exercises ask the listener to engage in conversation with a friend or engage in some other everyday activity while listening to the audio. If you would like to have students experience this in class, ask them to bring headphones (the iPhone users can plug their headphones into the Android phone of another student). One student can listen to the simulation while holding a conversation with the student next to them. And then have students switch roles so the other student can experience the simulated auditory hallucinations. Each activity and exercise comes with a “reflective prompt” that you may choose to use as a writing prompt for an out-of-class assignment. If students would like to explore further, in the Podcasts section of the app, four people speak of their experiences with auditory hallucinations. In the Explanations section, students can explore sociocultural, psychological, and biological contributors to the experience of auditory hallucinations. At the time of this writing, the app contains some glaring typos, but that doesn’t detract from the app’s value. There are several auditory hallucination simulation videos available on YouTube, such as this one. If you don’t want to ask students to download an app, students can launch on of those videos instead, such as this one: https://www.youtube.com/watch?v=0vvU-Ajwbok. Video Link : 1613 [Thank you to Dana Wallace for posting on May 4, 2016 a link to this Hearing Voices app on the Society for the Teaching of Psychology Facebook page!] ... View more

The coverage of epigenetics in Intro Psych textbooks appears to be slowly on the rise. And with good reason. If you're not familiar with epigenetics, this 9-minute student-friendly video is a nice introduction Video Link : 1576 For a more scholarly introduction to epigenetics, this 2016 article from Child Development will get you up to speed. In Intro Psych, your textbook may give an overview of the topic wherever it covers genetics and revisit epigenetics again during coverage of psychology disorders. Research is stacking up. Our experiences influence the turning on and off of genes that are linked to psychological disorders. For example, "Exposure to stressful or traumatic life events, especially early in life (early life stress (ELS)), is one of the strongest risk factors for a number of psychiatric disorders, ranging from post-traumatic stress disorder (PTSD) over depression to bipolar disorder and schizophrenia. Over the past decade, an ever growing body of evidence indicates that exposure to stressful life events can lead to long lasting changes in a number of systems including the endocrine system, the immune system and brain structure and function" (Provencal & Binder, 2015). If a cause of psychological disorders is related to epigenetics, the effectiveness of treatments may also reside in epigenetics. Electroconvulsive therapy, for example, may alter epigenetic tags (Jong, et.al., 2014). Psychiatric drugs may also work this way (Boks, et.al., 2012). For Intro Psych, the specifics of epigenetics is probably not that important, but a broad overview and the implications of the research are certainly worth the time. References Boks, M. P., de Jong, N. M., Kas, M. J. H., Vinkers, C. H., Fernandes, C., Kahn, R. S., … Ophoff, R. A. (2012). Current status and future prospects for epigenetic psychopharmacology. Epigenetics, 7(1), 20–28. http://doi.org/10.4161/epi.7.1.18688 Jong, J. O., Arts, B., Boks, M. P., Sienaert, P., Hove, D. L., Kenis, G., . . . Rutten, B. P. (2014). Epigenetic effects of electroconvulsive seizures. The Journal of ECT, 30(2), 152-159. doi:10.1097/yct.0000000000000141  Lester, B. M., Conradt, E. and Marsit, C. (2016), Introduction to the Special Section on Epigenetics. Child Development, 87: 29–37. doi: 10.1111/cdev.12489 Provencal, N., & Binder, E. B. (2015). The neurobiological effects of stress as contributors to psychiatric disorders: Focus on epigenetics. Current Opinion in Neurobiology, 30, 31-37. doi:10.1016/j.conb.2014.08.007  ... View more

As a psychology instructor it is clear to you the myriad ways in which psychology can be used to both understand social issues and speak to solutions. In fact, the APA Guidelines for the Major (2013; see below) encourages us to help our students see the same. Debra Mashek (2016) suggests a few assignments that provide our students opportunities to connect psychology with today’s social issues. Integrative essay The instructor chooses three articles (interesting, nifty methodology, and not too difficult for students to understand – but on the surface may not have anything obviously to do with each other), and assigns one of those articles to each student, i.e. 1/3 of the class gets article A, 1/3 gets article B, and 1/3 gets article C. Each student writes a one-page summary of their assigned article and brings that with them to class. The class breaks up into groups of three, where the groups are composed of students who have all read different articles. In a jigsaw classroom format, the students tell the others in their three-person group about their article. Students then “articulate an applied question that invites application of ideas from all the articles.” Each 3-person group then co-authors a short paper (two to three pages) that identifies their applied question and how each of the three articles speak to that question. Persuasion research activity Right after Hurricane Katrina, Mashek decided she wanted her Intro Psych students to experience psychological research firsthand while also contributing to the relief effort. Mashek gave a brief lecture on foot-in-the-door, door-in-the-face, and reciprocity. She randomly assigned ¼ of students to foot-in-the-door, ¼ to door-in-the-face, ¼ reciprocity (she gave these students lollipops to hand to people before asking for a donation), and ¼ to a command condition (“give money”). During that same class period students were sent out in pairs to different areas of campus to return an hour later. Thirty-five students collected $600. Students reported a greater connection to the victims of Katrina after they returned than they reported before they left. Mashek used this experience as a leaping off point for discussing research methodology in the next class session. Current headline classroom discussion Pick a current headline. Break students into small groups, perhaps as an end of class activity, and give them one or two discussion questions based on the current chapter you are covering that are relevant to the headline. For example, if you are covering the social psychology chapter in Intro Psych, give students this headline from the January 9, 2016 New York Times: “Gov. Paul LePage of Maine Says Racial Comment Was a ‘Slip-Up’.” This is a short article, so you could ask students to read the article itself. Sample discussion questions: (1) What evidence is there of ingroup bias? (2) Do Gov. LePage’s comments illustrate stereotyping, prejudice, and/or discrimination? Explain. If time allows, student groups can report out in class. Alternatively, this could be a group writing assignment or a scribe for the group could post a summary of the group’s responses to a class discussion board. Students will gain an appreciation of the scope of psychology and how it is relevant to today’s social issues. This activity throughout the course should help students, after the course, to continue to see psychology at play. The APA Guidelines for the Major (2013) include these indicators related to social issues: 1.3A Articulate how psychological principles can be used to explain social issues, address pressing societal needs, and inform public policy 3.3c Explain how psychology can promote civic, social, and global outcomes that benefit others 3.3C Pursue personal opportunities to promote civic, social, and global outcomes that benefit the community. 3.3d Describe psychology-related issues of global concern (e.g., poverty, health, migration, human rights, rights of children, international conflict, sustainability) 3.3D Consider the potential effects of psychology-based interventions on issues of global concern American Psychological Association. (2013). APA guidelines for the undergraduate psychology major: Version 2.0. Retrieved from http://www.apa.org/ed/precollege/undergrad/index.aspx Mashek, D. (2016, January 4). Bringing the psychology of social issues to life. Lecture presented at National Institute on the Teaching of Psychology in Tradewinds Island Grand Resort, St. Petersburg Beach. Seelye, K. Q. (2016, January 9). Gov. Paul LePage of Maine Says Racial Comment Was a 'Slip-up'. The New York Times. Retrieved January 9, 2016, from http://www.nytimes.com/politics/first-draft/2016/01/08/gov-paul-lepage-of-maine-denies-making-racist-remarks ... View more