Early in my Intro Psych teaching career, I didn’t cover sleep or stress probably because I thought that these more applied topics were less important than the core theories. When I finally noticed how sleep-deprived and stressed my students were, I had a DOH! moment. That was the beginning of what became a years-long shift in how I thought about Intro Psych. These days, I choose the content of my Intro Psych course based on what I think my neighbors need to know about psychology (more on that thinking here). Emotion regulation is a topic that my neighbors need to know about, so I’m adding it to my Intro Psych course. Examples abound—in the news, on Reddit, on Failblog—of people acting on emotion without seemingly to have made an attempt at moderating their emotions. They lash out at whoever happens to be in their line of fire. In some cases, the fire is literal. By naming the emotion regulation strategies and giving students some practice at thinking through how the strategies can be employed in different situations, students may be better able to moderate their emotions when needed. (There’s an empirical question for anyone interested in studying the long-term effects of taking Intro Psych.) While it makes sense to cover emotion regulation in the emotion chapter, it would fit fine in the stress and coping chapter. For an excellent overview of emotion regulation, take a look at McRae and Gross’s (2020) open access article “Emotion regulation.” For your students, start by describing and giving examples of the five emotion regulation strategies. Note that the strategies are sequential. Which strategy is employed depends on how deep into the emotional event we are. With situation selection, we choose our situations to elicit or not elicit certain emotions. For example, if we find particular family members aggravating, we may choose not to be around them thereby decreasing the likelihood of us feeling aggravated. Or if we have a friend whose company tends to generate positive emotions, we may ask them to meet us for coffee thereby increasing the likelihood of us feeling happy. When we cannot avoid a particular situation, we may be able to alter it. In situation modification, we attempt to change the situation. For example, if we are stuck sharing a holiday dinner with family members who we find aggravating, we can ask other family members to run interference so that our time interacting with the aggravators is minimized. At the holiday dinner, despite our best efforts, we find ourselves seated next to one of our aggravating family members. Using attentional deployment, we shift our attention to other things. Rather than listen to the ranting of this family member, we stop paying attention to what they are saying. Instead, we focus on the words spoken by the family member on the other side of us, we silently sing to ourselves, we mentally review all of the concepts we learned in our Intro Psych course, or we count backward from 10,000 by threes. It's now a month after the holiday dinner, and memories of those aggravating comments keep popping up. It’s now time to try cognitive change. Is it possible to think of the comments and the people who made them in a different way? Television producer Norman Lear—who turned 100 in July 2022—titled his memoir Even This I Get to Experience. It is an apt title, because it really does seem to be how he approaches life. He views negative events not so much as negative, but as opportunities to experience something new. That dinner with aggravating relatives? Even that we got to experience. And we got some good stories out of it! The last emotion regulation strategy is response modulation. When all of the other strategies fail us, and we experience the emotion in all of its unmitigated glory, we can reduce the strength of the emotion by doing something else, such as lifting weights, playing pickleball, or eating an entire batch of chocolate chip cookies. Now is a good time to note that some response modulation strategies are better for us than others. Now it is your students’ turn. Give students a minute to think about an event that could generate strong negative emotions. It could be an event that has occurred or an event that is anticipated. It could be an event from their own lives or from the lives of family or friends. In a face-to-face or virtual class, ask students to gather in groups of three or four. In an online course, a discussion board works fine. Ask students to share their events with each other. For each event, ask students to consider how each emotion regulation strategy could be or could have been used. Invite groups to share from their discussion their favorite event and emotion regulation strategy.   Reference McRae, K., & Gross, J. J. (2020). Emotion regulation. Emotion, 20(1), 1–9. https://doi.org/10.1037/emo0000703   ... View more

Drew Gilpin Faust (president of Harvard from 2007 to 2018) is back in the classroom teaching undergraduate history. In The Atlantic, she wrote about the experience of discovering that most of her students could not read cursive (Faust, 2022). Some of you may remember the 2010 battle over whether cursive handwriting should be in the standards for the K-12 Common Core. The arguments over the dinner table tore families apart. Okay, maybe not. Much more divisive political views would do that in their own time, but people certainly had opinions about whether children needed to learn cursive.   One concern was that people who did not learn cursive would not be able to read historical documents that were written in cursive, such as the U.S. Constitution. I admit that was not a particularly high concern of mine as many people had ‘translated’ the cursive into print. Faust, however, discovered that when she showed her students photographs of Civil War-era documents, most of her students could not read them. To them, it was like looking at hieroglyphics. One student said that she decided against doing a research paper on Virginia Woolf because she was unable to read the cursive handwriting in Woolf’s letters. Students who are interested in earlier time periods where ‘earlier’ is defined as before, say, 2015, will need to learn how to read cursive if they want to read original documents. How long will be until we see the first Cursive Handwriting course taught in a history department? Or is it already being offered? (I would totally teach that course!) Forget about identifying all of the squares that contain traffic lights, crosswalks, and chimneys. Just give me some cursive text. The youngsters will have to ask their grandparents to read it to them. The opportunity is ripe for a tech company who can create a tool that converts cursive handwriting to text. As for our own teaching, this shift away from cursive means that we need to make some changes. If you do any handwriting—on student assignments or on the board—be sure to print. You can write cursive if you want, but some of your younger students won’t be able to read it. As Faust writes, “Didn’t professors make handwritten comments on their papers and exams? Many of the students found these illegible. Sometimes they would ask a teacher to decipher the comments; more often they just ignored them” (Faust, 2022).   As for me, my handwriting was never that great. Through school, my cursive devolved into an idiosyncratic set of scribbles that is a jumble of cursive and print. It only got worse when I became a professor. When I was still hand writing student comments, some students would ask me to decipher them. I am certain most of my students just ignored them. Typing is my preferred mode of written communication. I can type faster than I can write. Besides, I’m much more confident you—and my students—can read my typing much better than my handwriting. Most of my students are probably still ignoring my comments, but at least I know they can read them if they so choose.   Reference Faust, D. G. (2022, September 16). Gen Z never learned to read cursive. The Atlantic. https://www.theatlantic.com/magazine/archive/2022/10/gen-z-handwriting-teaching-cursive-history/671246/   ... View more

In 2013, Thibault Le Texier, a French academic, accidentally tripped over Philip Zimbardo’s 2008 “The Psychology of Evil” TED Talk. Le Texier became so fascinated by Zimbardo’s prison study, he devoured everything he could find about it. Like others, he thought it would make an excellent documentary. A couple film producers received a grant to send Le Texier to Stanford to take a deep dive into the prison study’s archives.(Le Texier, 2018). About what he learned, Le Texier wrote: C'est là, en juillet 2014, que mon enthousiasme a fait place au scepticisme, puis mon scepticisme à l'indignation, à mesure que je découvrais les dessous de l'expérience et l'évidence de sa manipulation. It was there, in July 2014, that my enthusiasm gave way to skepticism, then my skepticism to indignation, as I discovered the underside of the experiment and the evidence of its manipulation. [Google translation, with the translation stamp of approval from this blog post author based on her limited French] Le Texier published what he learned in his well-researched 2018 book, Histoire d’un mensonge: Enquête sur l’expérience de Stanford (available from Amazon). While the book has not yet been published in English, a not-too-bad Google translation is freely available. In 2019, Le Texier provided us with a summary of his findings in an American Psychologist article (Le Texier, 2019). If your library does not carry this journal, you can download a copy of the article from Le Texier’s website. I remember when the 2019 American Psychologist article came out. It was the July/August edition. I made a mental note to read the article, but never made the time to actually read it. I’m currently working on a writing project that gave me the impetus to finally read it. If you cover the prison study in any of your courses, the American Psychologist article is a must-read. The biggest surprise to me was the amount of guidance and direction the guards were given. The popular narrative is that the power of the prison situation created guards who enthusiastically took on the role of who they believed a guard is. Instead, the guards were instructed to engage in particular behaviors, such as the middle-of-the-night counts. In fact, the guards thought of themselves as fellow experimenters who were tasked with creating a stressful psychological environment for the prisoners. During the guards’ orientation, Zimbardo told them that he had a grant to study the conditions which lead to mob behavior, violence, loss of identity, feelings of anonymity. [. . .] [E]ssentially we’re setting up a physical prison here to study what that does and those are some of the variables that we’ve discovered are current in prisons, those are some of the psychological barriers. And we want to recreate in our prison that psychological environment (Le Texier, 2019, p. 827). This was indeed the original purpose of the study—to see how a stressful prison-like situation could impact mock prisoners. Zimbardo wrote in The Lucifer Effect, I should mention again that my initial interest was more in the prisoners and their adjustment to this prisonlike situation than it was in the guards. The guards were merely ensemble players who would help create a mind-set in the prisoners of the feeling of being imprisoned. […] Over time, it became evident to us that the behavior of the guards was as interesting as, or sometimes even more interesting than, that of the prisoners (Zimbardo, 2007, p. 55). What has been lost to time, however, is that the guards did not decide for themselves how to behave. Another big factor that affected what happened during the study is how much the guards and prisoners were paid: $15 per day. In 2022 dollars, that is $110/day (Webster, 2022). Both guards and prisoners said that it was in their best interest to act as Zimbardo expected in order to stretch the experience out as long as they could. The longer they stayed, the more money they would all make. As for my own writing project, I knew I could not delete the prison study wholesale. Too many people know something about it, and it is well past time for us to discuss what the historical record tells us. In the end, I framed my coverage of the study in the context of the study’s demand characteristics. Perhaps in a strange twist of fate, Zimbardo’s point about the prison study holds, but not in the way he describes it. The power of the situation can, indeed, greatly affect our behavior. The power of the situation in the prison study, however, does not come from taking on the role of guard or prisoner in a prison situation, but comes from taking on the role of experimenter (or, at least, experimenter assistant as the guards believed themselves to be) and the role of research participant (as the prisoners knew themselves to be) in a research situation. In the end, the prison study appears to be an excellent object lesson in the power of demand characteristics in a psychological research situation.   References Le Texier, T. (2018). Histoire d’un mensonge: Enquête sur l’expérience de Stanford. Éditions La Découverte. Le Texier, T. (2019). Debunking the Stanford Prison Experiment. American Psychologist, 74(7), 823–839. https://doi.org/10.1037/amp0000401 Webster, I. (2022, September 4). $15 in 1971 is worth $109.73 today. CPI Inflation Calculator. https://www.in2013dollars.com/us/inflation/1971?amount=15      ... View more

In an example of archival research, researchers analyzed data from the U.S. National Health and Nutrition Examination Survey for the years 2007 to 2012 (Hecht et al., 2022). They found that after controlling for “age, gender, race/ethnicity, BMI, poverty level, smoking status and physical activity,” (p. 3) survey participants “with higher intakes of UPF [ultra-processed foods] report significantly more mild depression, as well as more mentally unhealthy and anxious days per month, and less zero mentally unhealthy or anxious days per month” (p. 7). So far, so good. The researchers go on to say, “it can be hypothesised that a diet high in UPF provides an unfavourable combination of biologically active food additives with low essential nutrient content which together have an adverse effect on mental health symptoms” (p. 7). I don’t disagree with that. It is one hypothesis. By controlling for their identified covariates, they address some possible third variables, such as poverty. However, at no place in their article do they acknowledge that the direction can be reversed. For example, it can also be hypothesized that people who are experiencing the adverse effects of mental health symptoms have a more difficult time consuming foods high in nutritional quality. Anyone who battles the symptoms of mental illness or who is close to someone who does knows that sometimes the best you can do for dinner is a hotdog or a frozen pizza—or if you can bring yourself to pick up your phone—pizza delivery.   They do, however, include reference to an experiment: “[I]n one randomized trial, which provides the most reliable evidence for small to moderate effects, those assigned to a 3-month healthy dietary intervention reported significant decreases in moderate-to-severe depression.” The evidence from that experiment looks pretty good (Jacka et al., 2017), although their groups were not equivalent on diet at baseline: the group that got the dietary counseling scored much lower on their dietary measure than did the group that got social support. Also, those who received social support during the study did, in the end, have better mental health scores and better diet scores than they did at baseline, although all we have are the means. I don’t know if the differences are statistically significant. All of that is to say is that the possibility remains that reducing the symptoms of mental illness may also increase nutritional quality. Both the Jacka et al. experiment and the Hecht et al. correlational study are freely available.   You may also want to read the Science Daily summary of the Hecht et al. study where the author (or editor?) writes, “Do you love those sugary-sweet beverages, reconstituted meat products and packaged snacks? You may want to reconsider based on a new study that explored whether individuals who consume higher amounts of ultra-processed food have more adverse mental health symptoms.” If you’d like to use this in your Intro Psych class, after covering correlations and experiments, ask your students to read the Science Daily summary. Ask your students two questions. 1) Is this a correlational study or an experiment? 2) From this study, can we conclude that ultra-processed foods negatively affect mental health? These questions lend themselves well for use with in-class student response systems (e.g., Clickers, Plickers). Lastly, you may want to share with your students more information about both the Hecht et al. study and the Jacka et al. experiment. If time allows, give your students an opportunity to design an experiment that would test this hypothesis: Improved mental health symptoms causes better nutritional consumption.   References Hecht, E. M., Rabil, A., Martinez Steele, E., Abrams, G. A., Ware, D., Landy, D. C., & Hennekens, C. H. (2022). Cross-sectional examination of ultra-processed food consumption and adverse mental health symptoms. Public Health Nutrition, 1–10. https://doi.org/10.1017/S1368980022001586 Jacka, F. N., O’Neil, A., Opie, R., Itsiopoulos, C., Cotton, S., Mohebbi, M., Castle, D., Dash, S., Mihalopoulos, C., Chatterton, M. L., Brazionis, L., Dean, O. M., Hodge, A. M., & Berk, M. (2017). A randomised controlled trial of dietary improvement for adults with major depression (the ‘SMILES’ trial). BMC Medicine, 15(1), 23. https://doi.org/10.1186/s12916-017-0791-y ... View more

While I structure my course—and provide direct instruction—on time management, I generally do not address procrastination head-on. Although, when I taught face-to-face, I’d wear this t-shirt to class: “Procrastinate today! Future you won’t mind the extra work.” As far as interventions go, it was low cost: $19.99 plus shipping, and it was one day I didn’t have to weigh my different clothing options. Did it help students reduce their procrastination? I don’t know. I never measured procrastination in classes that saw the shirt and those that didn’t. It wasn’t because of procrastination, though! It just never occurred to me to do it. An article in the August 2022 issues of Current Directions in Psychological Science has me thinking about procrastination again. Akira Miyake and Michael J. Kane suggest several small-teaching interventions that can help students develop some anti-procrastination strategies. Their suggested interventions are based on a self-control model of procrastination (Miyake & Kane, 2022). One reason we procrastinate is because doing the task is aversive, and so we regulate our emotion by doing something less aversive instead. James Gross has done the most thinking about and the most research on emotion regulation. A freely available article he wrote with Kateri McRae for the journal Emotion provides a nice overview of the topic (McRae & Gross, 2020). Doing something less aversive than the thing we should be doing is not always a bad thing. I’m a fan of productive procrastination. For example, yesterday morning I was going to write this blog post. While I don’t usually find writing aversive (although, I did as a college student—big time), if I have done several days of writing, sitting down in front of my computer monitor can feel like an insurmountable lift. That was yesterday. Instead, I did a whole list of household chores, including shoveling gravel—admittedly, not a typical household chore. Now, the shoveling of gravel was something I had been procrastinating on. With the heat we’ve had and, well, it’s shoveling gravel, the task was pretty aversive. Or at least it was until something else became more aversive. To help with task aversion, Miyake and Kane suggest instructors teach students about the pomodoro technique: set a timer for 25 minutes, work for those 25 minutes, then take a 5-minute break, repeat. They also suggest teaching students the scientifically not-validated 5-second rule where when the inclination to work on the task hits, you have five seconds to act before the feeling passes. I would add to this my strategy of getting out everything I will need and set it up so that when that inclination hits, I am ready to go. To also reduce task aversion, Miyake and Kane recommend that instructors can do more on our end. When students see value in their assignments, the assignments are less aversive. For example, we can ask students to write a few sentences on how an assignment can be personally meaningful to them. We can also break large assignments into smaller ones. While it would be great if all students could already do this on their own, they don’t. When we break larger assignments into smaller ones, we are modeling the practice. It would probably also help if we were explicit about why we are doing that. While we’re at it, it probably wouldn’t hurt to describe big projects that we’re working on now and how we’ve broken those projects into smaller, more manageable pieces. Doing this can also help students stop thinking about the end outcome and focus on the process involved in getting there. I’ve had plenty of students who were so focused on what their end grade in the course was going to be, they forgot that the purpose was to learn. I remind them that if they focus on learning, the grades will follow. That reminder doesn’t help everyone, but it seems to resonate with some. In addition to task aversion, we may also procrastinate because we lose sight of our goals—or don’t have goals at all. As a student (high school, college, and grad school), I was firmly in the latter category. I had no goals beyond making it through each class I took with an A or a B. Those were good enough goals for me as I’ve done well enough in my career. At no point, though, did I have a long-term goal to become a college professor. I just kind of fell into it. Once I got into this career, though, I did develop some career goals, and I’ve checked a bunch of those boxes. Miyake and Kane suggest helping students create goals, and then teach students how to use planning tools such as a calendar, a to-do list (e.g., Trello), and reminders (e.g., nudgemail.com) to help them reach those goals. They also suggest instructors use their learning management system (LMS) to send reminders to students. Again, it would be great if all of our students had the skills to create reminders for themselves, but they don’t. Now I wonder if it would be effective to remind students to set up reminders—meta-reminders. There’s an empirical question. Miyake and Kane’s last set of suggestions for helping students work toward their goals is to teach students to use when/then statements to propel them toward their goals. For example, “When I leave class, then I am going to go to the student union, order coffee and a scone, and start reading the next chapter.” They also recommend encouraging students to remove distractions. For most of my students, it’s their phones. For others, it’s their family or others they live with. They’ve found going to the library or a coffee shop helps reduce distractions. My favorite was my student who would go to the food court at IKEA: not many people on a weekday, free wifi, cheap snacks, AC, and a great place to take a walk during a break. While managing negative mood states and attending to goals are important, Miyake and Kane also recommend reflection and community building to help students adopt some of the strategies discussed above. For reflection, instructors can ask students to periodically reflect on their study habits, e.g., what’s working and what’s not. Creating a supportive class environment where students can support each other in their anti-procrastination efforts provides a space where students can share their strategies and celebrate their wins. Lastly, Miyake and Kane recommend that we evaluate effectiveness of our interventions, preferably with objective measures rather than self-report. For example, are students submitting their work earlier than they did in previous quarters? If you’re game for adopting some of the strategies suggested by Miyake and Kane for your Intro Psych course and are interested in working with other Intro Psych instructors to gather effectiveness data, visit the collaboration page at Regan A. R. Gurung’s Hub for Introductory Psychology and Pedagogical Research (HIPPR) website. If you’re the first one there, fill out the HIPPR collaboration form. Do you use any of these or similar strategies to help students develop anti-procrastination skills? Or do you know of any peer-reviewed articles that have evaluated anti-procrastination strategies in a classroom or work environment? I invite you to use the comment box below.   References McRae, K., & Gross, J. J. (2020). Emotion regulation. Emotion, 20(1), 1–9. https://doi.org/10.1037/emo0000703 Miyake, A., & Kane, M. J. (2022). Toward a holistic approach to reducing academic procrastination with classroom interventions. Current Directions in Psychological Science, 31(4), 291–304. https://doi.org/10.1177/09637214211070814       ... View more

If you are looking for a new study to freshen up your coverage of experimental design in your Intro Psych course, consider this activity. After discussing experiments and their component parts, give students this hypothesis: Referring to “schizophrenics” as compared to “people with schizophrenia” will cause people to have less empathy for those who have a diagnosis of schizophrenia. In other words, does the language we use matter? Assure students that they will not actually be conducting this experiment. Instead, you are asking them to go through the design process that all researchers go through. Ask students to consider these questions, first individually to give students an opportunity to gather their thoughts and then in a small group discussion: What population are you interested in studying and why? Are you most interested in knowing what impact this choice of terminology has on the general population? High school students? Police officers? Healthcare providers? Next, where might you find 100 or so volunteers from your chosen population to participate? Design the experiment. What will be the independent variable? What will the participants in each level of the independent variable be asked to do? What will be the dependent variable? Be sure to provide an operational definition of the dependent variable. Invite groups to share their populations of interest with a brief explanation of why they chose that population and where they might find volunteers. Write the populations where students can see the list. Point out that doing this research with any and all of these populations would have value. The independent variable and dependent variable should be the same for all groups since they are stated in the hypothesis. Operational definitions of the dependent variable may vary, however. Give groups an opportunity to share their overall experimental design. Again, point out that if researchers find support for the hypothesis regardless of the specifics of how the experiment is conducted and regardless of the dependent variable’s operational definition, that is all the more support for the robustness of the findings. Even if some research designs or operational definitions or particular populations do not support the hypothesis, that is also very valuable information. Researchers then get to ask why these experiments found different results. For example, if research with police officers returns different findings than research with healthcare workers, psychological scientists get to explore why. For example, is there a difference in their training that might affect the results? Lastly, share with students how Darcy Haag Granello and Sean R. Gorby researched this hypothesis (Granello & Gorby, 2021). They were particularly interested in how the terms “schizophrenic” and “person with schizophrenia” would affect feelings of empathy (among other dependent variables) for both practicing mental health counselors and graduate students who were training to be mental health counselors. For the practitioners, they found volunteers by approaching attendees at a state counseling conference (n=82) and at an international counseling conference (n=79). In both cases, they limited their requests to a conference area designated for networking and conversing.  For the graduate students, faculty at three different large universities asked their students to participate (n=109). Since they were particularly interested in mental health counseling, anyone who said that they were in school counseling or who did not answer the question about counseling specialization had their data removed from the analysis (n=19). In the end, they had a total of 251 participants. Granello and Gorby gave volunteers the participants Community Attitudes Toward the Mentally Ill scale. This measure has four subscales: authoritarianism, benevolence, social restrictiveness, and community mental health ideology. While the original version of the scale asked about mental illness more generally, the researchers amended it so that “mental illness” was replaced with “schizophrenics” or “people with schizophrenia.” The researchers stacked the questionnaires so that the terminology used alternated. For example, if the first person they approached received the questionnaire asking about “schizophrenics,” the next person would have received the questionnaire asking about “people with schizophrenia.” Here are sample items for the “schizophrenics” condition, one from each subscale: Schizophrenics need the same kind of control and discipline as a young child (authoritarian subscale) Schizophrenics have for too long been the subject of ridicule (benevolence subscale) Schizophrenics should be isolated from the rest of the community (social restrictiveness subscale) Having schizophrenics living within residential neighborhoods might be good therapy, but the risks to residents are too great (community mental health ideology) Here are those same sample items for the “people with schizophrenia” condition: People with schizophrenia need the same kind of control and discipline as a young child (authoritarian subscale) People with schizophrenia have for too long been the subject of ridicule (benevolence subscale) People with schizophrenia should be isolated from the rest of the community (social restrictiveness subscale) Having people with schizophrenia living within residential neighborhoods might be good therapy, but the risks to residents are too great (community mental health ideology) What did the researchers find? When the word “schizophrenics” was used: both practitioners and students scored higher on the authoritarian subscale. the practitioners (but not the students) scored lower on the benevolence subscale. all participants scored higher on the social restrictiveness subscale. there were no differences on the community mental health ideology subscale for either practitioners or students. Give students an opportunity to reflect on the implications of these results. Invite students to share their reactions to the experiment in small groups. Allow groups who would like to share some of their reactions with the class an opportunity to do so. Lastly, as time allows, you may want to share the two limitations to their experiment identified by the researchers. First, the practitioners who volunteered were predominantly white (74.1% identified as such) and had the financial means to attend a state or international conference. Would practitioners of a different demographic show similar results? The graduate students also had the financial means to attend a large in-person university. Graduate students enrolled in online counseling programs, for example, may have different results. A second limitation the researchers identified is that when they divided their volunteers into practitioners and students, the number of participants they had was below the recommended number to give them the statistical power to detect real differences. With more participants, they may have found even more statistical differences. Even with these limitations, however, the point holds. The language we use affects the perceptions we have.   Reference Granello, D. H., & Gorby, S. R. (2021). It’s time for counselors to modify our language: It matters when we call our clients schizophrenics versus people with schizophrenia. Journal of Counseling & Development, 99(4), 452–461. https://doi.org/10.1002/jcad.12397           ... View more

I was pleased to see in the April/May 2022 issues of the APA’s Monitor on Psychology an interview with Dr. Laura Helmuth, editor in chief of Scientific American (Santoro, 2022). (Read it here.) According to her LinkedIn page, Dr. Helmuth has a BS in biology and psychology from Eckerd College. For those who have ever taken the airport shuttle from the Tampa airport to NITOP, you may have stopped at Eckerd to drop off students returning to college after winter break. NITOP has been at the Tradewinds in St. Pete Beach since 1988 (Bernstein, 2019). Helmuth was there between 1987 to 1991. Long-time NITOP attendees may have shared an airport shuttle with her. From Eckerd, Helmuth went to UC, Berkeley for her Ph.D. in cognitive neuroscience. It didn’t take her long to find her calling in science journalism. Here are some career highlights. She’s worked as a reporter and editor for the AAAS flagship publication Science, as science editor for Smithsonian Magazine, and science and health editor for Slate, as health and science editor for The Washington Post, and since 2020 as editor in chief for Scientific American. The short interview with Dr. Helmuth in the Monitor would be good for students to read for a number of reasons. For all college students, this is an excellent lesson in the importance of solid writing skills. If you can write well, you can take your career in any number of directions. For psychology majors, the interview points out the need for people who understand the inner workings of science to be able to translate it for the general public. Students should see science journalism as a legitimate career path. For Intro Psych students, the interview drives home the point that, yes, psychology is indeed a science. If you would like to build a class discussion (face-to-face or online) around this article, here are two suggested discussion questions. After reading this interview, what do you think is the most important thing Dr. Helmuth wants you to know? If you could ask Dr. Helmuth a question, what question would ask? Why? If you are feeling especially adventurous, take the questions students would ask Dr. Helmuth and combine those that are most similar together. Share the final list with students, and then invite students to vote for, say, their top three favorite questions. Send the top question or two to Dr. Helmuth via Twitter (@LauraHelmuth). If she responds, be sure to share her response with your students.     References Bernstein, D. A. (2019). A brief history of NITOP. National Institute on the Teaching of Psychology. https://nitop.org/History Santoro, H. (2022, April). Psychology coverage is vital for scientists: 6 questions for Laura Helmuth. Monitor on Psychology, 53(2). https://www.apa.org/monitor/2022/04/conversation-helmuth-psychologists-scientists       ... View more

I just finished reading—and rereading—Freedman and Fraser’s famous 1966 Journal of Personality and Social Psychology paper, “Compliance without pressure: The foot-in-the-door technique” (Freedman & Fraser, 1966). This is the safe-driving sign study. The paper doesn’t say what I expected it to say. First, a heads up. Because this paper was published in 1966, there is some disorienting time travel involved. Freedman and Fraser’s first experiment involved making requests of “156 Palo Alto, California housewives” (p. 197) who were randomly chosen from the telephone directory. For those who aren’t familiar with the terms housewives and telephone directory, Google can help with that. The second experiment—and the more famous of the two—included in their final analysis the results from 105 women (no word on whether they were housewives) and 7 men (househusbands, presumably). In the paper’s discussion, Freedman and Fraser used the universal masculine. I did the math; 97.4% of the two experiments’ participants were women. Their writing about “his” reasoning in the discussion threw me a bit. None of that is a knock against Freedman or Fraser—nor was it unexpected. It’s just a little commentary on the year 1966. Now let’s get to the unexpected part. The second experiment they report in their paper is the safe-driving sign study. Every third or fourth home along blocks in different neighborhoods in Palo Alto, California were selected as the participants. Each block was randomly assigned to one of the five conditions of the independent variable. Residents were asked to either (1) put a 3-inch square safe-driving sign in a home or car window, (2) put a 3-inch square “Keep California Beautiful” sign in a home or car window, (3) sign a petition to encourage California’s U.S. Senators to pass legislation that would promote safe driving, (4) sign a petition to the same Senators to pass legislation that would “keep California beautiful,” and (5) a control group who did not receive any of these initial requests.  Two weeks later, a different set of researchers who were blind to conditions asked the residents if they would agree to have a large (massive, really), poorly-lettered, safe-driving sign placed in their front yard that would apparently obscure most of the front of their house for seven to ten days. So far so good. Now let’s turn to the results. They write, First, it should be noted that there were no large differences among the experimental conditions in the percentages of subjects agreeing to the first request. Although somewhat more subjects agreed to post the “Keep California Beautiful” sign and somewhat fewer to sign the beauty petition, none of these differences approach significance. The important figures are the number of subjects in each group who agreed to the large request… The figures for the four experimental groups include all subjects who were approached the first time, regardless of whether or not they agreed to the small request (p. 200). Wait. “[R]egardless of whether or not they agreed to the small request.” This is the experiment that is held up as the classic example of foot-in-the-door. In foot-in-the-door, it’s agreement to that initial request that is so important. Some secondary sources report that nearly everyone in the study agreed to the small request. I don’t see that reported in this paper. All I see is that agreement across the groups was pretty much the same. Same large? Same small? Same in between? They don’t tell us. If anyone knows where the secondary sources got that there was large agreement to the initial requests, please let me know.   In their discussion, Freedman and Fraser write at length about how receiving a small request can lead to later agreement to a larger request. For example, “It is immediately apparent that the first request tended to increase the degree of compliance with the second request” (p. 200), and “regardless of whether or not the two requests are similar in either issue or task, simply having the first request tends to increase the likelihood that the subject with comply with a subsequent, larger request” (p. 201). Nowhere do they say that agreement to that first request is important. Now the results. Of those who were asked to display the small safe-driving sign (regardless of how many actually agreed), 76% said yes to displaying the large safe-driving sign. For the other three experimental conditions (display small “Keep California Beautiful” sign or signing either of the petitions), 47% said yes to the large safe-driving sign. How many in the control group said yes to the big sign? “[F]ewer than 20%” (p. 200). While the safe-driving sign is the more famous experiment, the first experiment Freedman and Fraser report in their 1966 paper does indeed illustrate foot-in-the-door, although they don’t quite report the data that I want. In this experiment, researchers called 156 randomly-selected phone numbers from the “telephone directory.” The “housewives” who answered the phone were told that the person calling was from the “California Consumers’ Group.” The women were randomly assigned to one of three conditions: (1) the caller asked if they would answer some survey questions, then if they agreed proceeded to ask the questions (performance condition), (2) the caller asked if they would answer some survey questions, then if they agreed said that he “was just lining up respondents for the survey and would contact her if needed” (p. 197) (agree-only condition), and (3) the caller described his organization and described the survey, but did not make any request (familiarization condition). (I imagine that the women in this last group must have been more confused than anything.) Three days later, all of the participants were called again and a control group was called for the first time. The request was to allow “five or six men from our staff” into their homes to spend two hours to count and classify their household products. In the results section, Freedman and Fraser write, Apparently even the small request was not considered trivial by some of the subjects. Only about two thirds of the subjects in the Performance and Agree-Only conditions agreed to answer the questions about household soaps. It might be noted that none of those who refused the first request later agreed to the large request, although…all subjects who were contacted for the small request are included in the data for those groups. In the performance condition (answered the survey questions), 52.8% agreed to allow a group of strange men into their homes for two hours to dig through their household products. In the agree-only condition (agreed to answer questions but weren’t actually asked any), 33.3% agreed to the large request. In the familiarization condition (heard about the organization—for no apparent reason), 27.8% agreed to the large request. In the control condition, 22% agreed to the large request. Since Freedman and Fraser included everyone in their reported data, we don’t know what percentage of those who agreed to the small request also agreed to the large request. However, since they tell us that the participants who said no to the initial request also said no to the larger request, we know that those who said yes to the initial request were the only ones who said yes to the larger request. (Whew!) In other words, the actual percentages Freedman and Fraser give us underreport the degree of compliance to a large request after agreeing to a smaller request, but the relative differences in percentages are meaningful. I encourage you to read Freedman and Fraser’s 1966 paper. For those interested in replication, take a look at an attempt to replicate the household products study in Poland and Ukraine (Gamian-Wilk & Dolinski, 2020). This could be a fun class discussion on how 1960s California differs from 2003 Poland and 2013 Ukraine—some of which the authors of this paper discuss. For that matter, discussing how 1960s California differs from 2022 anywhere would be worthwhile. This can help students better understand why some studies may not replicate when done exactly the same way. What woman in the world today would agree to allow five or six strange men into her home for two hours to count household products?! Let alone based solely on a phone call from a stranger?!?! Conceptual replications, in this case, may be more illuminating.   References Freedman, J. L., & Fraser, S. C. (1966). Compliance without pressure: The foot-in-the-door technique. Journal of Personality and Social Psychology, 4(2), 195–202. https://doi.org/10.1037/h0023552 Gamian-Wilk, M., & Dolinski, D. (2020). The foot-in-the-door phenomenon 40 and 50 years later: A direct replication of the original Freedman and Fraser study in Poland and in Ukraine. Psychological Reports, 123(6), 2582–2596. https://doi.org/10.1177/0033294119872208     ... View more

The American Heart Association (AHA) developed a list of the seven top predictors of cardiovascular health, dubbed “Life’s Simple 7” (American Heart Association, n.d.). A longitudinal study of 11,568 volunteers spanning a median of 28 years found that when volunteers had high “Life’s Simple 7” scores, their risk of stroke decreased, even when they had a higher genetic risk (Thomas et al., 2022). All of the “Life’s Simple 7” factors have behavioral components. Don’t smoke. Quitting counts. Former smokers who have not smoked in over a year earn a green checkmark. Body mass index (BMI) between 18.5 and 25 is optimal. For someone who is 5’6”, AHA’s ideal weight is between 115 and 154. A reverse BMI calculator, such as this one, makes it easier to identify a target weight. Moderate exercise (e.g., brisk walk) for at least 150 minutes each week. Healthy diet. The AHA defines this as 4.5 cups of fruits and vegetables per day, 3 servings of whole grains per day, and 2 servings of fish per week. Additionally, we should consume less than 36 ounces of sugary beverages (e.g., sweet tea, sugar-sweetened coffee and soda) per week and less than 1,500 mg of sodium per day. The Dietary Approaches to Stop Hypertension (DASH) eating plan has more specifics. Total cholesterol under 200. Blood pressure lower than 120 over 80. Fasting blood glucose lower than 100. As a concluding activity for the Intro Psych course, ask students—either as a solo or group project—to choose one of AHA’s seven factors. Some factors will overlap. For example, blood pressure is related to high BMI, low exercise, and too much dietary sodium. For their chosen factor, students are to identify at least one concept from at least three different chapters that are relevant to their factor. Operant conditioning, stress, and conformity, for instance, may all arguably play a role in each of the seven factors. To end this section, students are to suggest one concrete behavioral change plan that an individual can implement. Point out to students that their suggested plan needs to be more than “exercise more” or “eat better.” Pretty much everyone already knows that. Explain that there is often a difference between knowing what we should do and actually doing it. Most students know that they should start working on research papers early in the term, yet how many students actually do? Telling students to get to work on their research papers as soon as the papers are assigned is unlikely to change behavior. What, then, might actually change behavior? Encourage students to use what they learned in the course to inform their suggestion. Our health is not just an issue for individuals. It is also a social justice issue. If we do not have access to quality healthcare, we don’t know what our blood pressure, cholesterol, and fasting blood glucose numbers are, let alone have someone who can help us move those numbers into heart healthy territory. If we live in a community with only a corner store and no grocery store, our ability to purchase fruits, vegetables, and whole grains may be limited or too expensive for us to purchase, whereas processed foods that tend to be high in sodium may be easier to get. For an overview of issues in health equity, invite students to read Jennifer Kelly’s presidential paper in the American Psychologist (Kelly, 2022). For their project, ask students to describe racial, ethnic, socio-economic, or other societal disparities for their chosen factor and provide possible explanations for those differences. As an example, people who have less money are more likely to live in neighborhoods where they feel unsafe. If it feels unsafe to be outside our home, we are unlikely to walk 150 minutes each week. We could use a treadmill indoors, however if we had the money to buy a treadmill and the space to set it up—or the money for a gym membership, we probably would not be living in a neighborhood that feels unsafe. Students are to suggest one concrete plan that can be enacted at the community level that would help reduce health disparities for their chosen factor. For example, are there things community leaders can do to make communities safer or ways they can create safe exercise spaces? Through doing this project, students will have more of an appreciation for the role that psychology and communities can play in improving the health of everyone.   References American Heart Association. (n.d.). Life’s simple 7. Retrieved July 26, 2022, from https://playbook.heart.org/lifes-simple-7/ Kelly, J. F. (2022). Building a more equitable society: Psychology’s role in achieving health equity. American Psychologist, 77(5), 633–645. https://doi.org/10.1037/amp0001019 Thomas, E. A., Enduru, N., Tin, A., Boerwinkle, E., Griswold, M. E., Mosley, T. H., Gottesman, R. F., & Fornage, M. (2022). Polygenic risk, midlife life’s simple 7, and lifetime risk of stroke. Journal of the American Heart Association, e025703. https://doi.org/10.1161/JAHA.122.025703   ... View more

Observational learning is a powerful thing. We use the labels that those around us use, and often without giving much thought to the connotations those labels have. They are worth thinking about. APA recently released Inclusive Language Guidelines (American Psychological Association, 2021). With little preamble, the guidelines dive into the terminology. First, some terms—such as privilege and social justice—are defined to ensure that we are all on the same page. The bulk of the document identifies and provides rationale for terms that are best avoided and suggested terms to use instead. It’s important to acknowledge that not everyone reacts the same way to the terms the guidelines recommend for avoidance or recommend for use. When it comes to language, there is simply no way to please everybody. Instead, the best we can do is use the least polarizing and most innocuous language we can. The more we can model this for students in our teaching and writing, the more thoughtful our students will become in the language they use. At the beginning of your course, ask students to download the free APA Inclusive Language Guidelines. Suggest that students refer to it often during your course. Invite students to flag the less inclusive terms used in your presentation slides, your lectures, your exams and assignments, and your course readings, including their textbook. Remind your students that a society’s language changes over time, and it takes effort for each of us to change the language we use. You would like to enlist their help in ensuring that the most inclusive language is used in your course. If students are looking for non-inclusive language in the course, they should be more cognizant of the language they use in their own writing. If you cover thinking and language in your Intro Psych course, you may want to refer students back to the APA Inclusive Language Guidelines as an example of how our language can influence our thinking. The terms “third world” and “developing countries” were not included in this edition of the APA Inclusive Language Guidelines. If you would like your students to explore the concerns with these terms, invite students to read an essay from Science written by a Kenyan scientist (M’Ikanatha, 2022) or this article from NPR (Silver, 2021). Both agree that the terms “third world” and “developing countries” are problematic. Both struggle with what term would be best. Both land on the same conclusion: name the countries. From a research and teaching perspective, naming the countries is more accurate than boxing them up into a category that may or may not be relevant.   References American Psychological Association. (2021). Inclusive language guidelines. https://www.apa.org/about/apa/equity-diversity-inclusion/language-guidelines.pdf M’Ikanatha, N. (2022, March 17). I’m a scientist from Kenya—Not the ‘third world’ or a ‘developing country.’ Science, 375(6586). https://www.science.org/content/article/i-m-scientist-kenya-not-third-world-or-developing-country Silver, M. (2021, January 8). Memo to people of Earth: “Third world” is an offensive term! NPR. https://www.npr.org/sections/goatsandsoda/2021/01/08/954820328/memo-to-people-of-earth-third-world-is-an-offensive-term     ... View more

One variable that consistently arises as important to student success in college or graduate school is perseverance (Hwang et al., 2018; Ramey et al., 2019; Tynan et al., 2020), a component of grit (Duckworth et al., 2021). Anecdotally, when I ask colleagues who have earned graduate degrees the key to their success, their narratives frequently include stories of perseverance. I want to pause here to be crystal clear. While perseverance is important, it is not the only important factor. For example, it does not matter how much I persevere, my 54-year-old self will not become an Olympic athlete. (I might have a shot at the Senior Olympics, though—if I were so inclined. I’m not, but I could be.) We can help students find their own inner drive to persevere, but we have to be careful to not blame a student’s lack of success on their unwillingness or inability to persevere. In other words, when you don’t see me competing in the Super G at the next Winter Olympics, don’t put my failure to be there solely on my lack of perseverance. For starters, I could use some financial support to help me live near a resort with world class ski runs. Oh. And to take ski lessons.  In college, I was accustomed to earning good grades. And then I ran into a Theories of Sociology course that gave me fits. On the first essay exam, I earned a D. I thought I had included all of the necessary information on which theorist said what, but evidently not. The second exam replicated the results of the first. I talked to my professor. My answers were bullet points, which was the style preferred by a previous professor. This one wanted sentences assembled into paragraphs. A fair request. And, in retrospect, that style of writing should have been my default. However, as a first-generation college student creating college-student schemas by the tried and true methods of trial/error and observation, I had created a schema for college essay writing. “Professors want bullet points.” I had to make some significant changes to that schema if I were going to recover my grade in Theories of Sociology. I studied my butt off for the final. During the final, I filled my blue book and was the last one to finish. My score on the final was enough to bring my overall course grade up to at least B. To get through Theories of Sociology, I needed perseverance. I could have given up, taken an F, and sacrificed my minor in sociology. In the greater scheme of things, that wouldn’t have been a tragedy. But, no, I persevered. But I also brought other resources to the table. I had strong study skills (thanks largely to a challenging high school chemistry class that forced me to up my study game), I had decent enough writing skills (thanks to some excellent K-12 teachers and a love of reading modeled by my mother and older sister), and I had solid social support in the form of college friends who were there to encourage and study with me. Perseverance wasn’t the only thing I needed to succeed in that course, but it was necessary. In Science, each issue ends with a feature called “Working Life.” Readers of Science are encouraged to submit essays about their careers. Here are three very different stories that, at their root, are about perseverance. Students may find inspiration in reading these freely-accessible essays. For each, I suggest a few discussion questions. (Each article appeared in print under different titles and different dates. I’ve provided the online references rather than the print references.) A horribly embarrassing interview landed me a Ph.D. position—and taught me a valuable lesson (Holzer, 2022) Senka Holzer had several opportunities to give up, yet she persevered. Which challenge—either when interviewing for the Ph.D. program or in her life—do you think was the most difficult for her? Why? Identify at least two other skills or resources Holzer may have beyond perseverance that contributed to her success. Explain. Describe an academic challenge you have experienced that required perseverance to overcome. Identify at least two other skills or resources you drew upon to overcome that challenge. Doing research abroad felt lonely. Here’s how I made friends (Bonnesen, 2022) Kasper Bonnesen had reason to believe that his six months abroad would not go well, yet he chose to go anyway. In his time in Atlanta, he persevered. Why do you think it was important to him to succeed in staying this time? Identify at least two other skills or resources Bonnesen may have beyond perseverance that contributed to his successful stay in Atlanta. Explain. Describe a social challenge you have experienced that required perseverance to overcome. Identify at least two other skills or resources you drew upon to overcome that challenge. I worried my cerebral palsy would halt my progress in science—but I found a path forward (Smolensky, 2022) Ilya Smolensky had several opportunities to give up having a science career, yet she persevered. Which challenge do you think was the most difficult for her? Why? Identify as least two other skills or resources Smolensky may have beyond perseverance that contributed to her success in a science field. Explain. Describe a physical challenge you have experienced that required perseverance to overcome. Identify at least two other skills or resources you drew upon to overcome that challenge.   References Bonnesen, K. (2022, June 30). Doing research abroad felt lonely. Here’s how I made friends. Science, 377(6601). https://www.science.org/content/article/doing-research-abroad-felt-lonely-heres-how-i-made-friends Duckworth, A. L., Quinn, P. D., & Tsukayama, E. (2021). Revisiting the factor structure of grit: A commentary on Duckworth and Quinn (2009). Journal of Personality Assessment, 103(5), 573–575. https://doi.org/10.1080/00223891.2021.1942022 Holzer, S. (2022, May 19). A horribly embarrassing interview landed me a Ph.D. position—And taught me a valuable lesson. Science, 376(6595). https://www.science.org/content/article/horribly-embarrassing-interview-landed-me-ph-d-position-and-taught-me-valuable-lesson Hwang, M. H., Lim, H. J., & Ha, H. S. (2018). Effects of grit on the academic success of adult female students at Korean Open University. Psychological Reports, 121(4), 705–725. https://doi.org/10.1177/0033294117734834 Ramey, H. L., Lawford, H. L., Chalmers, H., & Lakman, Y. (2019). Predictors of student success in Canadian polytechnics and CEGEPs. Canadian Journal of Higher Education, 48(2), 74–91. https://doi.org/10.7202/1057104ar Smolensky, I. (2022, June 16). I worried my cerebral palsy would halt my progress in science—But I found a path forward. Science, 376(6599). https://www.science.org/content/article/worried-my-cerebral-palsy-would-halt-my-progress-science-found-path-forward Tynan, M. C., Credé, M., & Harms, P. D. (2020). Are individual characteristics and behaviors necessary-but-not-sufficient conditions for academic success?: A demonstration of Dul’s (2016) necessary condition analysis. Learning and Individual Differences, 77, 101815. https://doi.org/10.1016/j.lindif.2019.101815   ... View more

Instructors of Intro Psych are familiar with the Gestalt grouping principles of proximity and similarity. If we look in a room of 15 people, and we see five people standing near each other to our right, five people standing near each other to our left, and five people standing near each other directly in front of us, we are most likely to group those individuals accordingly and perceive three groups of people rather than perceive 15 individuals. Even though the room also contains tables and chairs, we mentally group people together because of their similarity. We do not also include the nearby chairs with those groups of people. While this room full of people is a perfectly fine example of proximity and similarity at work, a 2022 Psychological Science article provides another example. Psychological scientists at the University of Melbourne combined forces with an astronomer to explore the constellations perceived by different cultures (Kemp et al., 2022). While researchers for decades have noted cultural similarities in some constellations, for this research article, they took a more systematic approach. First, using star map software, they removed all of the stars with a brightness magnitude less than 4.5. That left them with a map of the brightest stars in the sky. Next, the researchers identified the constellations recognized by 22 cultures from around the world and mapped those constellations to see the amount of agreement across cultures. The ten constellations with the greatest overlap are Pleiades, Orion, Hyades, Big Dipper, Southern Cross, Corona Borealis, Castor & Pollux, Cassiopeia, Delphinus, and the head of Aries. Of course, each culture has their own stories and their own imagery, but the stars they use to create those images and stories are sometimes the same. As an example, the researchers noted that the Southern Cross is also perceived as a stingray (Yolgnu in northern Australia), an anchor (Tainui in New Zealand), and a curassow bird (Lokono in the Guianas). Interestingly, there is some overlap in the stories cultures tell about the images they see in the stars. The researchers give as an example Orion and the Pleiades. In Greek tradition, the hunter Orion is chasing the seven sisters (the Pleiades). In a number of Australian Aboriginal cultures, the stars of Orion also represent a hunter (or a group of boys) who is (are) chasing the women of the Pleiades. (For more information, see this blog post by Ray Norris, an astronomer at Western Sydney University.) Next, the researchers wondered what constellations a computer would create based on start brightness (similarity) and proximity. Their computer model identified the same ten constellations that have the greatest overlap across cultures as well as several other constellations or parts of several others. The researchers acknowledged that their computer model identified the star clusters, but did not identify how the stars in those star clusters are perceived to be arranged. In other words, while the model grouped the stars of Orion together, the model is unable to explain why we see the stars of Orion’s belt as, well, Orion’s belt. Or why so many cultures created a similar story of a man or boys pursuing a group of women. There are a few things I love about bringing this example of similarity and proximity into Intro Psych. First, every time students look at the stars in the sky, they will think of psychology. Second, it is a great example of what happens when researchers in different fields—psychology and astronomy, in this case—work with each other. And third, even though people of different cultures attach different interpretations to what they see, the perceptual principles are the same.   Reference Kemp, C., Hamacher, D. W., Little, D. R., & Cropper, S. J. (2022). Perceptual grouping explains similarities in constellations across cultures. Psychological Science, 33(3), 354–363. https://doi.org/10.1177/09567976211044157       ... View more

Thurgood Marshall in his argument before the U.S. Supreme Court in Brown vs. Board of Education cited the research of Drs. Mamie and Kenneth Clark. Those were the now-famous doll studies demonstrating that segregation affects how Black children feel about themselves. That 1954 ruling started a cascade of changes. While racism is still prevalent almost 70 years later, some of the state-sponsored systemic barriers have come done. Some of them. Step into the shoes of a Black man charged with a crime. Your case goes to a jury trial. The jury is comprised of all white people. And the jury room, maintained by a chapter of the United Daughters of the Confederacy, prominently features a Confederate flag. Would you feel that your jury was impartial? Tim Gilbert and his attorneys did not. For a summary of this case, read the freely available APA Div 9: Society for the Psychological Study of Social Issues column in the June 2022 issue of the Monitor on Psychology, “Legacies of racism in our halls of justice” (Anderson & Najdowski, 2022). Gilbert’s trial was held in 2020 at the Giles County courthouse in Pulaski, TN. “[T]he jury retired to the jury room during every recess, for every meal, and for its deliberations” (p. 29 of appeals court ruling.) While there were other Confederacy memorabilia in the jury room—including a portrait of Confederate president Jefferson Davis, the defense team took primary issue with the Confederate flag. (See a photo.) “In its amicus brief, the Tennessee Association of Criminal Defense Lawyers (‘TACDL’), noting that ‘[m]ultiple courts have recognized the racially hostile and disruptive nature of the Confederate flag,’ argues that ‘a jury’s exposure to Confederate Icons denies the defendant a fair trial free of extraneous prejudicial information and improper outside influence’” (p. 19 of appeals court ruling). In the TACDL amicus brief, they cited a 2011 Political Psychology article (Ehrlinger et al., 2011). The article features two experiments conducted in 2008. In the first, volunteers who were subliminally shown images of a Confederate flag were less likely to express interest in voting for Obama. In the second experiment—the one that I found more compelling—volunteers who were exposed to a folder with a Confederate flag sticker ostensibly left by someone else who had been in the room were more likely to evaluate a description of a Black man more negatively. (Read this section of the amicus brief.) Quoted in the amicus brief was the researchers’ conclusion: “Our studies show that, whether or not the Confederate flag includes other nonracist meanings, exposure to this flag evokes responses that are prejudicial. Thus, displays of the Confederate flag may do more than inspire heated debate, they may actually provoke discrimination.” Excluded from that quote was the end of the researchers’ sentence: “even among those who are low in prejudice.” In August 2021, the appeals court ruled that Gilbert was deserving of a new trial. In Intro Psych, we can discuss this case in the first few days of class, when we discuss the importance of psychological research. It would also work to discuss the Ehringer et al. second study as an example of experimental design—and then add how that experiment was used to support a new trial for Gilbert.   References Anderson, M., & Najdowski, C. J. (2022, June). Legacies of racism in our halls of justice. Monitor on Psychology, 53(4), 39. Ehrlinger, J., Plant, E. A., Eibach, R. P., Columb, C. J., Goplen, J. L., Kunstman, J. W., & Butz, D. A. (2011). How exposure to the Confederate flag affects willingness to vote for Barack Obama. Political Psychology, 32(1), 131–146. https://doi.org/10.1111/j.1467-9221.2010.00797.x             ... View more

In the June 2022 edition of the APA Monitor on Psychology is an excellent article on the psychology of traffic safety. The article features David Strayer’s “four horsemen of death”: speed, impairment, fatigue, and distraction. Given the number and breadth of psychological concepts covered, this article provides fodder for a good end-of-term assignment. It may also save the lives of your students. Note that the journalist uses the term “crash” rather than “accident.” “Crash” is the preferred term by U.S. government agencies, such as the CDC and the National Highway Traffic Safety Administration (NHTSA). The word “accident” implies an incident that could not be avoided. The word “crash” does not carry that connotation. Giving the causes of traffic fatalities are due to driver decision-making, whether it be the driver of the vehicle or the driver of another vehicle, “crash” is a better descriptor than “accident.”   Ask students to read the article “Improving Traffic Safety” (Pappas, 2022), and then answer the following questions. How many people died on U.S. roadways in 2020? Speed. What percentage of the 2020 traffic fatalities were estimated to be caused by excessive speed? The article describes three ways that our environment can contribute to unsafe driving. Take a photo of a road in your area that illustrates one or more of these environmental hazards. Explain. The article also describes three ways that our environment can contribute to safe driving. Take a photo of a road in your area that illustrates one or more of these environmental benefits. Explain. In a survey of drivers at the beginning of the pandemic, researchers “saw an increase in respondents saying they were more likely to break the law because they knew they were less likely to be caught.” Explain this finding in terms of operant conditioning. With fewer people on the roads during the pandemic shut-down, researchers speculate that street racing may have increased. What Ontario law led to a reduction in street racing? Explain this effect in terms of operant conditioning. If you are primarily a driver, what can you do to reduce your chances of dying in a car crash due to speed? If you primarily a passenger, what can you do to reduce your chances of dying in a car crash due to speed? Impairment. What percentage of the 2020 traffic fatalities were estimated to be caused by impaired driving? Based on your reading of the article, describe the relationship between stress, alcohol, and driving while impaired. What Big Five personality trait is associated with a history of driving while impaired and reckless driving? Given your knowledge of this trait, why might that association exist? Fatigue. What percentage of the 2020 traffic fatalities were estimated to be caused by fatigue? Why might this number be an underestimation? Summarize what you learned in this course about the effects of sleep deprivation. Choose five effects, and for each, briefly explain how it could negatively effect driving.   According to the article, what have Australian highway authorities done to combat boredom on empty stretches of highway? Distraction. What percentage of the 2020 traffic fatalities were estimated to be caused by distracted driving? Explain how stress may contribute to distracted driving. Explain how the design of cars may contribute to distracted driving. Give at least one example. Conclusion. What was the most surprising thing you learned in this article? Explain. Identify at least one concept you learned in this course that could apply to speed, impairment, fatigue, or distraction but was not discussed in the article. Briefly describe the concept, and then explain how it could be a contributor to car crashes.   Reference Pappas, S. (2022, June). Improving traffic safety. Monitor on Psychology, 53(4), 46–55.       ... View more

I have been fascinated by the Great Resignation—the mass of people who have left their jobs starting when the COVID-19 pandemic began in spring of 2020 and is continuing as I write in summer of 2022. The number one predictor of why people are leaving their jobs? Toxic work culture (Sull, Sull, & Zweig, 2022). And it’s not even close. “A toxic culture is 10.4 times more likely to contribute to attrition than compensation.” The next closest is “job insecurity and reorganization,” and it’s only 3.5 times more likely to contribute than pay. Pay does not even make the top five reasons. Now the next challenge: determining what makes a work culture toxic. Researchers did a language analysis of employee Glassdoor reviews. Of the negative reviews, the comments fell into five categories: disrespectful, noninclusive, unethical, cutthroat, and abusive (Sull, Sull, Cipolli, et al., 2022). Unsurprisingly, I found myself looking at these toxic work culture components through a classroom lens. If the class has a toxic culture, some students will stick it out. Classes, by their nature, are time-limited. When the term ends, the class ends. Other students may decide it is just not worth it and withdraw. Entire departments may have a toxic culture, and students may opt to change majors altogether to escape to a better space. For the purpose of this post, let’s focus on our classes and instructors as classroom leaders. Disrespect. This has the biggest impact on how employees rate their employer’s culture (Sull, Sull, Cipolli, et al., 2022). When an instructor has intense dislike for a student, disrespect for the instructor is a common reason why (Boysen et al., 2020). For students, feeling disrespected by instructors contributes to low subjective well-being (Small et al., 2019). As instructors, one place we can start showing and modeling respect for our students is in our syllabi. It is all too easy to add content to our syllabus with that one student in mind. Instead, write for the rest of your students. Do your late assignment policy and academic dishonesty statements read like accusations? Ask a trusted family member or friend to read your syllabus. Would they want to take your class? Abusive. This takes disrespect to another level. “The most frequently mentioned hostile behaviors in our sample are bullying, yelling, or shouting at employees, belittling or demeaning subordinates, verbally abusing people, and condescending or talking down to employees” (Sull, Sull, Cipolli, et al., 2022). If we replace the word “employees” with “students,” it is easy to picture a class we would not want to be part of. Noninclusiveness. A toxic work culture is fostered when members of historically marginalized groups feel marginalized by their employer (Sull, Sull, Cipolli, et al., 2022). Their allies notice it, too. Managers who favor some employees over others or the existence of cliques are included in the noninclusiveness category. As instructors, we need to ensure all of our students feel like they can be heard. Voting systems are a way to foster feelings of inclusion. Ensuring that our textbooks and our presentation slides represent everyone—in photos and names—can help students feel like they belong. When students say or do things in our class that contribute to noninclusiveness, it is our responsibility as instructors to speak up. Having course policies that apply to everyone and do not require instructor judgement can also help. For example, allow everyone to submit work up to 24 hours late or allow up to three assignments to be submitted up to a week late. This eliminates the instructor from having to decide if a child’s rescheduled soccer match is a good enough reason to allow the parent—your student—to submit late work. These are just a few examples. Books have been written on how to foster inclusiveness. Cutthroat. Social loafing is not uncommon in the workplace, but, interestingly, it is not perceived as a contributor to a toxic work culture. Toxicity happens when coworkers actively undermine and sabotage each other (Sull, Sull, Cipolli, et al., 2022). Encouraging student cooperation is much better for class culture than encouraging student competition, especially for first-generation college students (Canning et al., 2020). The practice of curving grades—where, say, the top 10% of grades earn As, the next 15% earn Bs, the next 50% earn Cs, the next 15% earn Ds, and the last 10% earn Fs, regardless of the actual number of points earned in the course—may result in students sabotaging others. If a student who earns 85% can fail the course if everyone else in the class earns above 85%, it is not hard to see how this course policy would encourage students to undermine everyone else. Unethical. This category includes employees and the employer engaging in unethical behavior, being dishonest, and lacking regulatory compliance (Sull, Sull, Cipolli, et al., 2022). In a class setting, unethical behavior may include allowing students to submit work late when they ask even though the syllabus late assignment policy clearly states that late work will not be accepted. Outright lying to students? Also not okay. If you teach long enough, you will have a class that will go sideways. Sometimes all we can do is mitigate the damage and get to the end of the term. For instructors who frequently have classes go sideways, it is time to take a close look at how the instructor’s behavior or class policies may be contributing to the class culture.   References   Boysen, G. A., Isaacs, R. A., Chicosky, R. L., & Delmore, E. E. (2020). Intense dislike of students: Frequency, causes, effects, and management among college teachers. Scholarship of Teaching and Learning in Psychology. https://doi.org/10.1037/stl0000200 Canning, E. A., LaCosse, J., Kroeper, K. M., & Murphy, M. C. (2020). Feeling like an imposter: The effect of perceived classroom competition on the daily psychological experiences of first-generation college students. Social Psychological and Personality Science, 11(5), 647–657. https://doi.org/10.1177/1948550619882032 Small, S. P., English, D., Moran, G., Grainger, P., & Cashin, G. (2019). “Mutual respect would be a good starting point:” Students’ perspectives on incivility in nursing education. Canadian Journal of Nursing Research, 51(3), 133–144. https://doi.org/10.1177/0844562118821573 Sull, D., Sull, C., Cipolli, W., & Brighenti, C. (2022, March 16). Why every leader needs to worry about toxic culture. MIT Sloan Management Review. https://sloanreview.mit.edu/article/why-every-leader-needs-to-worry-about-toxic-culture/ Sull, D., Sull, C., & Zweig, B. (2022, January 11). Toxic culture is driving the Great Resignation. MIT Sloan Management Review. https://sloanreview.mit.edu/article/toxic-culture-is-driving-the-great-resignation/       ... View more